Justin Beck 2800m row
2,800
Meters
11:54.2
Time
2:07.5
Pace
172
Calories
167
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 133 |
November 26, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.2 | 2,800 | 2:07.5 | 169 | 880 | 26 | 167 |
| 2:32.3 | 600 | 2:06.9 | 171 | 889 | 27 | 162 |
| 2:32.3 | 1,200 | 2:06.9 | 171 | 889 | 26 | 166 |
| 2:33.2 | 1,800 | 2:07.6 | 168 | 878 | 26 | 168 |
| 2:34.3 | 2,400 | 2:08.5 | 165 | 866 | 26 | 169 |
| 1:42.1 | 2,800 | 2:07.6 | 168 | 879 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.