Justin Beck 18:30 row
4,521
Meters
18:30.7
Time
2:02.8
Pace
292
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 153 |
June 27, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.7 | 4,521 | 2:02.8 | 189 | 949 | 27 | 154 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 29 | 162 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 140 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 | 168 |
| 18:30.0 | 829 | 2:06.6 | 172 | 892 | 26 | 145 |
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Workout Graph
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