Jozef Dobrovič v4:00/3:00r...4 row
4,094
Meters
16:00.0
Time
1:57.2
Pace
278
Calories
| Rest Distance | 2,091 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,185 |
| Overall Time | 28:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 127 |
June 08, 2025 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,094 | 1:57.2 | 217 | 1047 | 27 | |
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 27 | |
| r: 3:00 | 554 | |||||
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 27 | |
| r: 3:00 | 521 | |||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 28 | |
| r: 3:00 | 528 | |||||
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 26 | |
| r: 3:00 | 488 | |||||
| r2,091 |
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Workout Graph
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