Alain Bastide 5:32 row
650
Meters
5:32.6
Time
4:15.8
Pace
33
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
February 04, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.6 | 650 | 4:15.8 | 21 | 371 | 19 |
| 5:00.0 | 606 | 4:07.5 | 23 | 379 | 20 |
| 5:32.6 | 45 | 6:02.2 | 7 | 325 | 13 |