Alain Bastide 3:50 row
250
Meters
3:50.7
Time
7:41.4
Pace
19
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 23 |
| Drag Factor | 64 |
November 11, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.7 | 250 | 7:41.4 | 4 | 312 | 23 |
| 3:50.7 | 250 | 7:41.4 | 4 | 312 | 23 |