Alain Bastide 31:04 row
6,013
Meters
31:04.7
Time
2:35.0
Pace
327
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
July 15, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.7 | 6,013 | 2:35.0 | 94 | 623 | 18 | 143 |
| 8:00.0 | 1,646 | 2:25.8 | 113 | 688 | 18 | 139 |
| 16:00.0 | 1,621 | 2:28.0 | 108 | 671 | 19 | 143 |
| 24:00.0 | 1,550 | 2:34.8 | 94 | 624 | 18 | 142 |
| 31:04.7 | 1,197 | 2:57.4 | 63 | 515 | 19 | 148 |