Alain Bastide 8:11 row
1,363
Meters
8:11.7
Time
3:00.3
Pace
69
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
February 12, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.7 | 1,363 | 3:00.3 | 60 | 505 | 19 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 20 |
| 8:11.7 | 580 | 2:45.2 | 78 | 566 | 19 |