Alain Bastide 1x0:30/0:30r row
5
Meters
0:30.0
Time
50:00.0
Pace
2
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 5 |
| Overall Time | 1:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
September 26, 2020 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 5 | 50:00.0 | 300 | 2 | 127 | |
| 0:30.0 | 6 | 41:40.0 | 0 | 300 | 2 | 123 |