Alain Bastide 0:30 row
65
Meters
0:30.0
Time
3:50.7
Pace
3
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
May 11, 2020 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 65 | 3:50.7 | 28 | 398 | 18 |
| 0:26.3 | 65 | 3:22.3 | 42 | 445 | 18 |