Alain Bastide 39:26 row
8,411
Meters
39:26.2
Time
2:20.6
Pace
485
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 132 |
April 09, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.2 | 8,411 | 2:20.6 | 126 | 732 | 24 | 137 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 | 109 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 21 | 109 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 131 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 117 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 159 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 159 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 143 |
| 39:26.0 | 1,089 | 2:02.1 | 192 | 961 | 28 | 167 |
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Workout Graph
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