Alain Bastide 40:59 row
8,774
Meters
40:59.1
Time
2:20.1
Pace
506
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 134 |
April 06, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.1 | 8,774 | 2:20.1 | 127 | 737 | 25 | 144 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 117 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 124 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 141 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 126 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 30 | 160 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 | 135 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 156 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 168 |
| 40:59.0 | 209 | 2:21.1 | 124 | 728 | 28 | 169 |
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Workout Graph
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