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Alain Bastide 32:00 row

7,282

Meters

32:00.0

Time

2:11.8

Pace

439

Calories

147

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate25
Stroke Count787
Drag Factor133

March 10, 2021 07:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,282 2:11.8 153 825 25 147
1:00.0 250 2:00.0 203 997 28 132
2:00.0 254 1:58.1 212 1031 28 144
3:00.0 252 1:59.0 207 1013 27 151
4:00.0 252 1:59.0 207 1013 28 152
5:00.0 194 2:34.6 95 625 20 136
6:00.0 197 2:32.2 99 641 23 133
7:00.0 216 2:18.8 131 749 23 133
8:00.0 215 2:19.5 129 743 23 135
9:00.0 255 1:57.6 215 1039 27 150
10:00.0 257 1:56.7 220 1057 27 156
11:00.0 258 1:56.2 223 1066 26 159
12:00.0 258 1:56.2 223 1066 28 162
13:00.0 196 2:33.0 98 635 23 147
14:00.0 211 2:22.1 122 719 23 142
15:00.0 216 2:18.8 131 749 24 139
16:00.0 203 2:27.7 108 673 23 137
17:00.0 254 1:58.1 212 1031 27 151
18:00.0 258 1:56.2 223 1066 27 161
19:00.0 256 1:57.1 217 1048 26 163
20:00.0 255 1:57.6 215 1039 27 163
21:00.0 171 2:55.4 65 523 19 146
22:00.0 201 2:29.2 105 662 23 138
23:00.0 214 2:20.1 127 737 22 140
24:00.0 210 2:22.8 120 713 23 141
25:00.0 261 1:54.9 230 1093 28 158
26:00.0 262 1:54.5 233 1102 29 163
27:00.0 254 1:58.1 212 1031 27 165
28:00.0 254 1:58.1 212 1031 26 165
29:00.0 161 3:06.3 54 486 18 148
30:00.0 191 2:37.0 90 610 21 138
31:00.0 196 2:33.0 98 635 21 135
32:00.0 200 2:30.0 104 656 22 133

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Workout Graph

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