Alain Bastide 1:00:08 row
12,095
Meters
1:00:08.3
Time
2:29.1
Pace
660
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 1207 |
| Drag Factor | 133 |
March 09, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 12,095 | 2:29.1 | 105 | 662 | 19 | 121 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 20 | 111 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 19 | 111 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 115 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | 114 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 120 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 119 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 123 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 123 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 124 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 127 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 128 |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 127 |
| 1:00:08.0 | 25 | 2:40.0 | 85 | 594 | 7 | 126 |
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Workout Graph
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