Alain Bastide 10000m row
10,000
Meters
47:03.8
Time
2:21.1
Pace
569
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 130 |
March 06, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.8 | 10,000 | 2:21.1 | 124 | 727 | 21 | 136 |
| 9:29.5 | 2,000 | 2:22.3 | 121 | 717 | 21 | 130 |
| 9:18.8 | 4,000 | 2:19.7 | 128 | 741 | 21 | 136 |
| 9:21.1 | 6,000 | 2:20.2 | 127 | 736 | 21 | 139 |
| 9:29.6 | 8,000 | 2:22.4 | 121 | 717 | 22 | 139 |
| 9:24.8 | 10,000 | 2:21.2 | 124 | 727 | 21 | 139 |
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Workout Graph
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