Alain Bastide 10000m row
10,000
Meters
47:37.3
Time
2:22.8
Pace
563
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 130 |
March 05, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.3 | 10,000 | 2:22.8 | 120 | 713 | 20 | 135 |
| 9:52.1 | 2,000 | 2:28.0 | 108 | 671 | 19 | 129 |
| 9:15.0 | 4,000 | 2:18.7 | 131 | 750 | 20 | 139 |
| 9:26.7 | 6,000 | 2:21.6 | 123 | 723 | 20 | 136 |
| 9:30.4 | 8,000 | 2:22.6 | 121 | 715 | 19 | 138 |
| 9:33.0 | 10,000 | 2:23.2 | 119 | 709 | 20 | 137 |
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Workout Graph
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