Alain Bastide 10000m row
10,000
Meters
48:27.4
Time
2:25.3
Pace
559
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 968 |
| Drag Factor | 135 |
March 03, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.4 | 10,000 | 2:25.3 | 114 | 692 | 20 | 129 |
| 9:48.7 | 2,000 | 2:27.1 | 110 | 677 | 20 | 124 |
| 9:26.3 | 4,000 | 2:21.5 | 123 | 724 | 20 | 131 |
| 9:52.7 | 6,000 | 2:28.1 | 108 | 670 | 19 | 130 |
| 9:37.3 | 8,000 | 2:24.3 | 116 | 700 | 20 | 133 |
| 9:42.5 | 10,000 | 2:25.6 | 113 | 690 | 20 | 129 |
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Workout Graph
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