Alain Bastide 21097m row
21,097
Meters
1:45:59.6
Time
2:30.7
Pace
1153
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 1847 |
| Drag Factor | 131 |
February 28, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:59.6 | 21,097 | 2:30.7 | 102 | 651 | 18 | 128 |
| 20:08.5 | 4,000 | 2:31.0 | 102 | 649 | 17 | 121 |
| 20:19.7 | 8,000 | 2:32.4 | 99 | 639 | 17 | 127 |
| 20:11.8 | 12,000 | 2:31.4 | 101 | 646 | 18 | 130 |
| 20:08.0 | 16,000 | 2:31.0 | 102 | 649 | 17 | 131 |
| 19:47.5 | 20,000 | 2:28.4 | 107 | 668 | 18 | 132 |
| 5:24.0 | 21,097 | 2:27.6 | 109 | 674 | 18 | 132 |
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Workout Graph
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