Alain Bastide 10000m row
10,000
Meters
47:30.2
Time
2:22.5
Pace
565
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 132 |
February 18, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.2 | 10,000 | 2:22.5 | 121 | 716 | 21 | 139 |
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 21 | 139 |
| 9:15.9 | 4,000 | 2:18.9 | 130 | 748 | 21 | 141 |
| 9:24.8 | 6,000 | 2:21.2 | 124 | 727 | 21 | 140 |
| 9:48.5 | 8,000 | 2:27.1 | 110 | 678 | 20 | 139 |
| 9:57.8 | 10,000 | 2:29.4 | 105 | 660 | 20 | 137 |
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Workout Graph
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