Alain Bastide 10000m row
10,000
Meters
44:14.8
Time
2:12.7
Pace
604
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 133 |
February 02, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.8 | 10,000 | 2:12.7 | 150 | 815 | 22 | 158 |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 822 | 21 | 148 |
| 8:43.4 | 4,000 | 2:10.8 | 156 | 837 | 21 | 157 |
| 8:47.0 | 6,000 | 2:11.7 | 153 | 826 | 21 | 156 |
| 9:08.7 | 8,000 | 2:17.1 | 136 | 766 | 23 | 166 |
| 8:47.2 | 10,000 | 2:11.8 | 153 | 826 | 23 | 164 |
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Workout Graph
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