Alain Bastide 10000m row
10,000
Meters
45:27.6
Time
2:16.3
Pace
585
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 133 |
January 30, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.6 | 10,000 | 2:16.3 | 138 | 774 | 23 | 150 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 24 | 141 |
| 8:57.3 | 4,000 | 2:14.3 | 144 | 797 | 24 | 152 |
| 9:02.1 | 6,000 | 2:15.5 | 141 | 783 | 23 | 151 |
| 9:00.4 | 8,000 | 2:15.1 | 142 | 788 | 24 | 154 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 753 | 21 | 152 |
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Workout Graph
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