Alain Bastide 10000m row
10,000
Meters
45:28.5
Time
2:16.4
Pace
589
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 135 |
January 29, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.5 | 10,000 | 2:16.4 | 138 | 774 | 25 | 146 |
| 9:14.7 | 2,000 | 2:18.6 | 131 | 751 | 23 | 140 |
| 9:04.2 | 4,000 | 2:16.0 | 139 | 778 | 26 | 145 |
| 9:28.5 | 6,000 | 2:22.1 | 122 | 719 | 24 | 140 |
| 8:50.5 | 8,000 | 2:12.6 | 150 | 816 | 26 | 156 |
| 8:50.7 | 10,000 | 2:12.6 | 150 | 815 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.