Alain Bastide 30:00 row
6,408
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 129 |
January 26, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,408 | 2:20.4 | 126 | 734 | 18 | 141 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 18 | 138 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 18 | 142 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 18 | 141 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 18 | 141 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 18 | 147 |
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Workout Graph
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