Alain Bastide 1:10:00 row
14,150
Meters
1:10:00.0
Time
2:28.4
Pace
784
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1404 |
| Drag Factor | 129 |
January 23, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,150 | 2:28.4 | 107 | 668 | 20 | 136 |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 706 | 21 | 128 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 691 | 21 | 137 |
| 30:00.0 | 1,959 | 2:33.1 | 97 | 635 | 20 | 135 |
| 40:00.0 | 2,022 | 2:28.3 | 107 | 668 | 20 | 135 |
| 50:00.0 | 2,023 | 2:28.2 | 107 | 669 | 20 | 138 |
| 1:00:00.0 | 2,004 | 2:29.7 | 104 | 659 | 20 | 139 |
| 1:10:00.0 | 1,993 | 2:30.5 | 103 | 653 | 20 | 140 |
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Workout Graph
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