Alain Bastide 30:00 row
6,381
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 132 |
January 22, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,381 | 2:21.0 | 125 | 729 | 21 | 137 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 21 | 131 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 20 | 138 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 21 | 141 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 20 | 142 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 21 | 135 |
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Workout Graph
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