Alain Bastide 6426m row
6,426
Meters
30:08.5
Time
2:20.7
Pace
367
Calories
103
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 132 |
January 20, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,426 | 2:20.7 | 126 | 732 | 19 | 103 |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 736 | 18 | 139 |
| 9:13.0 | 4,000 | 2:18.2 | 132 | 755 | 19 | 138 |
| 9:26.5 | 6,000 | 2:21.6 | 123 | 724 | 19 | 138 |
| 2:03.0 | 6,426 | 2:24.3 | 116 | 700 | 18 | 140 |
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Workout Graph
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