Alain Bastide 40:00 row
8,628
Meters
40:00.0
Time
2:19.0
Pace
496
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 746 |
| Drag Factor | 132 |
January 18, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,628 | 2:19.0 | 130 | 747 | 19 | 139 |
| 8:00.0 | 1,699 | 2:21.2 | 124 | 727 | 18 | 133 |
| 16:00.0 | 1,743 | 2:17.6 | 134 | 761 | 19 | 140 |
| 24:00.0 | 1,750 | 2:17.1 | 136 | 766 | 19 | 142 |
| 32:00.0 | 1,724 | 2:19.2 | 130 | 746 | 19 | 141 |
| 40:00.0 | 1,713 | 2:20.1 | 127 | 737 | 19 | 139 |
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Workout Graph
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