Alain Bastide 5017m row
5,017
Meters
21:04.0
Time
2:05.9
Pace
316
Calories
104
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 663 |
| Drag Factor | 131 |
October 17, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.0 | 5,017 | 2:05.9 | 175 | 902 | 32 | 104 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 913 | 32 | 154 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 905 | 32 | 158 |
| 4:20.0 | 5,017 | 2:07.8 | 168 | 876 | 31 | 156 |
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Workout Graph
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