Alain Bastide 3:00 row
489
Meters
3:00.2
Time
3:04.2
Pace
24
Calories
132
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 120 |
October 04, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 489 | 3:04.2 | 56 | 492 | 23 | 132 |
| 3:00.0 | 490 | 3:03.6 | 56 | 494 | 23 | 132 |
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Workout Graph
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