Alain Bastide 1x4:00/4:00r row
997
Meters
4:00.0
Time
2:00.3
Pace
66
Calories
159
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,003 |
| Overall Time | 8:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 129 |
September 12, 2020 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 32 | 159 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 32 | 159 |
| r6 |
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Workout Graph
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