Alain Bastide 30:00 row
6,506
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 134 |
September 05, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506 | 2:18.3 | 132 | 755 | 25 | 149 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 26 | 146 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 27 | 149 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 25 | 144 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 25 | 147 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.