Alain Bastide 10000m row
10,000
Meters
49:22.1
Time
2:28.1
Pace
551
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 1213 |
| Drag Factor | 134 |
August 29, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.1 | 10,000 | 2:28.1 | 108 | 670 | 24 | 135 |
| 9:15.7 | 2,000 | 2:18.9 | 131 | 749 | 25 | 134 |
| 9:46.5 | 4,000 | 2:26.6 | 111 | 682 | 25 | 138 |
| 9:57.2 | 6,000 | 2:29.3 | 105 | 661 | 24 | 135 |
| 10:09.1 | 8,000 | 2:32.2 | 99 | 641 | 24 | 136 |
| 10:13.6 | 10,000 | 2:33.4 | 97 | 633 | 24 | 135 |
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Workout Graph
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