Alain Bastide 2196m row
2,196
Meters
12:29.6
Time
2:50.6
Pace
112
Calories
92
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 133 |
August 26, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.6 | 2,196 | 2:50.6 | 70 | 542 | 20 | 92 |
| 5:34.9 | 1,000 | 2:47.4 | 75 | 556 | 22 | 139 |
| 5:42.2 | 2,000 | 2:51.1 | 70 | 540 | 20 | 139 |
| 1:08.7 | 2,196 | 2:55.2 | 65 | 523 | 18 | 135 |
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Workout Graph
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