Alain Bastide 1000m row
1,000
Meters
4:31.7
Time
2:15.8
Pace
56
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 130 |
June 18, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 24 | 127 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 26 | 118 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 24 | 123 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 23 | 130 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 22 | 129 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 24 | 137 |
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Workout Graph
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