Alain Bastide 4:56 row
1,054
Meters
4:56.1
Time
2:20.4
Pace
63
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 130 |
June 08, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,054 | 2:20.4 | 126 | 734 | 19 | 138 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 23 | 134 |
| 4:23.9 | 500 | 2:12.4 | 151 | 818 | 22 | 139 |
| 4:38.4 | 54 | 2:14.2 | 145 | 797 | 12 | 140 |
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Workout Graph
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