Alain Bastide 3:00 row
635
Meters
3:00.0
Time
2:21.7
Pace
35
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 131 |
May 30, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 29 | 111 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 26 | 101 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 31 | 113 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 30 | 119 |
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Workout Graph
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