Alain Bastide 5x1:00/1:00r row
1,402
Meters
5:00.0
Time
1:46.9
Pace
105
Calories
163
Heart Rate
| Rest Distance | 377 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,779 |
| Overall Time | 10:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 35 |
| Stroke Count | 219 |
| Drag Factor | 128 |
May 25, 2020 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 35 | 163 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 35 | 151 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | 164 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 36 | 163 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 35 | 175 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 35 | 163 |
| r377 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.