Alain Bastide 3:28 row
817
Meters
3:28.9
Time
2:07.8
Pace
55
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 129 |
May 22, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.9 | 817 | 2:07.8 | 167 | 876 | 32 | 148 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 | 123 |
| 0:44.3 | 100 | 1:50.5 | 259 | 1192 | 33 | 122 |
| 1:06.7 | 100 | 1:52.0 | 249 | 1157 | 32 | 134 |
| 1:29.1 | 100 | 1:52.0 | 249 | 1157 | 29 | 151 |
| 1:51.6 | 100 | 1:52.5 | 246 | 1146 | 35 | 158 |
| 2:14.2 | 100 | 1:53.0 | 243 | 1134 | 32 | 153 |
| 2:37.0 | 100 | 1:54.0 | 236 | 1113 | 32 | 156 |
| 3:00.0 | 100 | 1:55.0 | 230 | 1092 | 34 | 168 |
| 3:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 163 |
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Workout Graph
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