Alain Bastide 30:00 row
6,373
Meters
30:00.0
Time
2:21.2
Pace
365
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 127 |
May 21, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,373 | 2:21.2 | 124 | 727 | 18 | 137 |
| 6:00.0 | 1,100 | 2:43.6 | 80 | 574 | 17 | 121 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 18 | 138 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 18 | 137 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 18 | 142 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 20 | 150 |
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Workout Graph
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