Alain Bastide 5:41 row
1,165
Meters
5:41.2
Time
2:26.4
Pace
69
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 121 |
May 15, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.2 | 1,165 | 2:26.4 | 111 | 683 | 21 | 146 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 22 | 143 |
| 5:12.6 | 165 | 2:15.4 | 141 | 784 | 20 | 149 |
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Workout Graph
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