Alain Bastide 333m row
333
Meters
1:51.6
Time
2:47.5
Pace
17
Calories
87
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 31 |
| Drag Factor | 122 |
April 07, 2025 18:29:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.6 | 333 | 2:47.5 | 74 | 556 | 17 | 87 |
| 1:51.6 | 333 | 2:47.5 | 74 | 556 | 17 | 87 |
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Medium - 4 x 2000m / 1 min easy - C2 Row WOD
app.erg.zone/w/6ditM32YTYi3lJPc49n_sQ