Christopher Trim 15:03 row
3,130
Meters
15:03.2
Time
2:24.2
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 105 |
March 26, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.2 | 3,130 | 2:24.2 | 117 | 701 | 22 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 22 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 22 |
| 15:03.2 | 630 | 2:25.3 | 114 | 691 | 23 |
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Workout Graph
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