Christopher Trim 30:00 row
6,342
Meters
30:00.6
Time
2:21.9
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 107 |
March 07, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 6,342 | 2:21.9 | 122 | 721 | 21 |
| 12:00.0 | 2,531 | 2:22.2 | 122 | 718 | 21 |
| 24:00.0 | 2,544 | 2:21.5 | 124 | 725 | 22 |
| 30:00.6 | 1,267 | 2:22.3 | 121 | 717 | 23 |
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Workout Graph
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