Christopher Trim 30:00 row
5,490
Meters
30:00.0
Time
2:43.9
Pace
306
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 70 |
March 01, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,490 | 2:43.9 | 79 | 573 | 19 |
| 12:00.0 | 2,214 | 2:42.6 | 81 | 580 | 19 |
| 24:00.0 | 2,081 | 2:52.9 | 68 | 532 | 18 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 653 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.