Christopher Trim 30:06 row
6,402
Meters
30:06.1
Time
2:21.0
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 105 |
February 19, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,402 | 2:21.0 | 125 | 729 | 21 |
| 12:00.0 | 2,543 | 2:21.5 | 123 | 724 | 21 |
| 24:00.0 | 2,558 | 2:20.7 | 126 | 732 | 22 |
| 30:06.1 | 1,301 | 2:20.6 | 126 | 732 | 22 |
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Workout Graph
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