Christopher Trim 30:05 row
6,178
Meters
30:05.7
Time
2:26.1
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 106 |
February 10, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,178 | 2:26.1 | 112 | 685 | 23 |
| 12:00.0 | 2,465 | 2:26.0 | 112 | 686 | 22 |
| 24:00.0 | 2,467 | 2:25.9 | 113 | 687 | 24 |
| 30:05.7 | 1,246 | 2:26.7 | 111 | 681 | 24 |
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Workout Graph
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