Christopher Trim 30:04 row
6,112
Meters
30:04.8
Time
2:27.6
Pace
341
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 104 |
February 06, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,112 | 2:27.6 | 109 | 674 | 22 |
| 12:00.0 | 2,453 | 2:26.7 | 111 | 681 | 21 |
| 24:00.0 | 2,382 | 2:31.1 | 101 | 648 | 22 |
| 30:04.8 | 1,278 | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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