Christopher Trim 30:07 row
5,935
Meters
30:07.5
Time
2:32.2
Pace
336
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 104 |
January 25, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 5,935 | 2:32.2 | 99 | 641 | 21 |
| 12:00.0 | 2,426 | 2:28.3 | 107 | 668 | 20 |
| 24:00.0 | 2,203 | 2:43.4 | 80 | 576 | 20 |
| 30:07.5 | 1,307 | 2:20.5 | 126 | 733 | 26 |
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Workout Graph
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