Christopher Trim 1:00:00 row
12,321
Meters
1:00:00.0
Time
2:26.0
Pace
699
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1373 |
| Drag Factor | 87 |
January 22, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,321 | 2:26.0 | 112 | 686 | 23 |
| 12:00.0 | 2,203 | 2:43.4 | 80 | 576 | 19 |
| 24:00.0 | 2,505 | 2:23.7 | 118 | 705 | 23 |
| 36:00.0 | 2,534 | 2:22.0 | 122 | 720 | 24 |
| 48:00.0 | 2,519 | 2:22.9 | 120 | 712 | 24 |
| 1:00:00.0 | 2,561 | 2:20.5 | 126 | 733 | 25 |
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Workout Graph
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