Christopher Trim 10000m row
10,000
Meters
46:30.6
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 108 |
January 04, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.6 | 10,000 | 2:19.5 | 129 | 743 | 24 |
| 9:19.9 | 2,000 | 2:19.9 | 128 | 739 | 22 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 23 |
| 9:16.5 | 6,000 | 2:19.1 | 130 | 747 | 24 |
| 9:19.6 | 8,000 | 2:19.9 | 128 | 739 | 25 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 750 | 27 |
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Workout Graph
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