Christopher Trim 10000m row
10,000
Meters
46:54.3
Time
2:20.7
Pace
578
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 110 |
January 02, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.3 | 10,000 | 2:20.7 | 126 | 732 | 23 |
| 9:06.7 | 2,000 | 2:16.6 | 137 | 771 | 21 |
| 9:09.8 | 4,000 | 2:17.4 | 135 | 763 | 22 |
| 9:11.4 | 6,000 | 2:17.8 | 134 | 759 | 23 |
| 10:05.2 | 8,000 | 2:31.3 | 101 | 647 | 23 |
| 9:21.3 | 10,000 | 2:20.3 | 127 | 735 | 26 |
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Workout Graph
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